Welcome

How do you want to be in the world?  Are you wanting to feel more empowered ? more connected? 

Do you want to revitalize your relationships?                

Improve respectful communication                
   Balance power
   Strengthen your connection
   Learn to use non-abusive, non-harming ways of interacting
   Learn more effective problem solving and conflict resolution skills

 Therapy can be the first step to a positive path of growth and well-being.

As a  therapist, my goal is to help you to remove the blocks that are keeping you from leading a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to change how those situations effect you

If you're looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, please contact me.  I look forward to working with you.

Please call or email me for an individual, couples or family therapy consultation today.